Whether your desired results are to improve your flexibility, your strength, your body shape, lose weight, or just maintain your current level of fitness, I will help you work towards a more balanced, healthy and happy lifestyle.

I offer one to one personal training in your own home or outdoor environment, and group classes with a focus on functional movement that is transferrable into your everyday life, training that is both enjoyable and effective.

You’ll receive a tailor made fitness programme designed to meet your individual needs, goals, and most importantly your lifestyle.